1906, 2014

Minasuk/ June 19, 2014/ Uncategorized

How Sleep Loss Adds to Weight Gain | New York Times | August 2013 Losing sleep tends to make people eat more and gain weight, and now a new study suggests that one reason may be the impact that sleep deprivation has on the brain.

1406, 2014

Minasuk/ June 14, 2014/ Uncategorized

Poor sleep equal to binge drinking, marijuana use in predicting academic problems | American Academy of Sleep Medicine | June 2014 A new study shows that college students who are poor sleepers are much more likely to earn worse grades and withdraw from a course than healthy sleeping peers.